Your skin and the sun

Your skin and the sun

The sun is the source of all life on Earth. Sunlight has a powerful and therapeutic effect, playing a fundamental role in a healthy lifestyle. Scientific studies show that regular sun exposure offers numerous health benefits and may even increase life expectancy. However, in our modern, urban society, we spend much less time outdoors than previous generations. A real pity, because sunlight does much more than just tan the skin.

Sunlight stimulates, among other things, the production of vitamin D when it comes into contact with the skin—something no supplement can truly match. It also contains infrared light, which activates our mitochondria—the energy centers of our cells. This supports the body’s self-regeneration capacity and aids many vital processes.

Melanin production is also triggered—the natural pigment that protects the skin against UV rays. The more intense the sunlight, the more melanin your body produces, enhancing your skin's natural defense. It is also important that your eyes perceive sunlight. Excessive use of sunglasses can interfere with this process by blocking the signal to the brain that initiates melanin production. That’s why sunglasses should be used only when truly necessary.

Sensible Sunbathing: Enjoy and Protect

To fully benefit from the sun, it is essential to expose yourself responsibly. Too much sun can cause damage. So how can you enjoy the sun safely without harming your skin?

  1. Start early – Get your skin used to sunlight from springtime, when the sun is still mild. This helps build up greater sun tolerance.
  2. Expose enough skin – Don’t limit sun exposure to your face and arms; other parts of the body should also receive sunlight for optimal effect.
  3. Avoid sunburn – Limit extended exposure during peak hours (between 12:00 and 15:00), especially if you have fair or sensitive skin.
  4. Protect yourself naturally – Wear protective clothing made from natural, breathable materials like linen or cotton, and a lightweight hat during intense sun hours.
  5. Use sunglasses in moderation – While helpful in strong light or glare, prolonged use can reduce light reaching the eyes, potentially decreasing melanin production and increasing the risk of sunburn. Let your eyes receive direct sunlight regularly to boost your natural defenses.
  6. Strengthen your skin from within – Eat foods rich in antioxidants, such as berries, nuts, leafy greens, and dark chocolate. These help neutralize free radicals and protect the skin from sun damage.

    Skincare and the Sun

    The sun is delightful, but it requires attention. Our products with aloe vera and antioxidants are specially formulated to care for your skin before, during, and after sun exposure, so you can enjoy the sun without worries and keep your skin optimally protected.

    After-sun Care with Aloe Vera

    Our aloe vera products refresh, soothe, and hydrate the skin after exposure to sun, wind, or saltwater:

    Aloe Vera Gel
    A must-have after sun exposure. This fresh, clear gel immediately relieves red or tight skin and supports its natural regeneration.

    Aloe Vera Body Cream
    For more intense hydration and daily comfort. This rich cream softens the skin, deeply hydrates it, and supports its natural recovery process.

     

    Antioxidants for Extra Protection

    Take care of your skin with products rich in antioxidants like vitamins A, C, and E, and natural oils such as pomegranate seed oil, sea buckthorn, grape seed, and avocado. These ingredients help neutralize free radicals, protect against premature aging, and strengthen the skin’s natural regeneration ability.

    Want to enjoy the sun worry-free?

    With our natural, antioxidant-rich products, your skin stays supple, healthy, radiant, and protected all summer long.

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